It’s probably safe to say that if you are using protein powder in your diet, you are trying to make some healthier choices with your meals. With that in mind, it would seem counterproductive for...
Category: Protein questions
If you think mixing protein with water is a little boring, start using milk to mix your protein powder for a richer, creamier shake-like drink. 83
As you are most likely aware, protein powder has become a popular ingredient to replace some of the flour used when baking products. That being said, some people would still like to replace some...
There’s no denying that muffins are an absolutely delicious dessert. However, we can make them a healthier snack or a post-workout treat by adding some protein powder to them. 74
Baked goods can be both delicious and healthy but sometimes lack the right amount of protein to fuel your body’s muscle growth and recovery. One simple way to increase protein in your cakes and...
Cocoa powder is one of the widest accepted choices for giving chocolate desserts the sweet flavor almost everybody loves. It is used in cakes, brownies, puddings, and even ice cream. The tasty...
Protein powder is usually associated with boosting muscle growth and quickening recovery. 59
During the hot months, athletes usually enjoy a cold protein shake with ice water or milk, but during the winter that often doesn’t sound as appealing. 50
Waking up in the morning to a fresh cup of coffee is one of the best parts of our daily routine. If you like to exercise, gulping down a protein shake is probably a part of that routine as well....
Protein powder is a great way to start off your day, fuel your workout, or have as a post-workout snack. There are many ways you can use protein powder and many meals you can add it to. 33
When you think about it, cake is basically a mixture of just about everything we are told not to eat. Sugar, cream, flour, more sugar. Is there a way to make it healthier? 12
Lately, there has been quite a noticeable influx of treats and food items that have not traditionally been connected with protein, all of a sudden getting a “protein” makeover. Seeing all of...
