The good news about protein powder is that there is no single “best way” to drink it. You can drink it any way you like. Its taste and palatability are extremely individualistic. The only way to...

We are all looking for a way to make our favorite snacks just a little bit healthier. Using protein powder to replace all-purpose flour has become a widespread practice among home chefs as a way to...

So, you have been putting thought into your diet and have decided you needed to up your protein intake. The only problem is that you don’t like protein powder. What to do? 91

It’s probably safe to say that if you are using protein powder in your diet, you are trying to make some healthier choices with your meals. With that in mind, it would seem counterproductive for...

If you think mixing protein with water is a little boring, start using milk to mix your protein powder for a richer, creamier shake-like drink. 83

As you are most likely aware, protein powder has become a popular ingredient to replace some of the flour used when baking products. That being said, some people would still like to replace some...