There’s no denying that muffins are an absolutely delicious dessert. However, we can make them a healthier snack or a post-workout treat by adding some protein powder to them. 74

Baked goods can be both delicious and healthy but sometimes lack the right amount of protein to fuel your body’s muscle growth and recovery. One simple way to increase protein in your cakes and...

Cocoa powder is one of the widest accepted choices for giving chocolate desserts the sweet flavor almost everybody loves. It is used in cakes, brownies, puddings, and even ice cream. The tasty...

Protein powder is usually associated with boosting muscle growth and quickening recovery. 59

During the hot months, athletes usually enjoy a cold protein shake with ice water or milk, but during the winter that often doesn’t sound as appealing. 50

Waking up in the morning to a fresh cup of coffee is one of the best parts of our daily routine. If you like to exercise, gulping down a protein shake is probably a part of that routine as well....