It’s probably safe to say that if you are using protein powder in your diet, you are trying to make some healthier choices with your meals. With that in mind, it would seem counterproductive for...

If you think mixing protein with water is a little boring, start using milk to mix your protein powder for a richer, creamier shake-like drink. 83

As you are most likely aware, protein powder has become a popular ingredient to replace some of the flour used when baking products. That being said, some people would still like to replace some...

There’s no denying that muffins are an absolutely delicious dessert. However, we can make them a healthier snack or a post-workout treat by adding some protein powder to them. 74

Baked goods can be both delicious and healthy but sometimes lack the right amount of protein to fuel your body’s muscle growth and recovery. One simple way to increase protein in your cakes and...

Cocoa powder is one of the widest accepted choices for giving chocolate desserts the sweet flavor almost everybody loves. It is used in cakes, brownies, puddings, and even ice cream. The tasty...